Go Back
Easy Blackened Trout

Easy Blackened Trout

Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Course Main Course
Cuisine Cajun
Servings 2 people

Ingredients
  

  • 2 Trout Filets About 1 lb
  • 1 Tbsp Olive Oil
  • 1 Tbsp Kosher Salt
  • 1 Tbsp Paprika
  • 1 Tbsp Smoked Paprika
  • 1 Tsp Garlic Powder
  • 1 Tsp Onion Powder
  • 1/2 Teaspoon Black Pepper
  • 1/2 Teaspoon Oregano
  • 1/2 Teaspoon Thyme
  • 1/4 Teaspoon Cayenne Can add more if you prefer it extra spicy

Instructions
 

  • Combine all of the spices to create the blackening seasoning and set aside in a resealable jar. 
  • Pat dry your trout filets and season them generously with about 1/2 teaspoon of seasoning each, or more depending on the size of your filets. 
  • Heat up a large skillet over high heat with the olive oil.
  • Once the pan is hot, add the trout flesh side down and sear for about 5-6 minutes. 
  • Flip the fish and cook on the skin side for another 3-4 minutes. 
  • Serve with your favorite side dish. Reserve remainder of blackening seasoning for future recipes. 

Notes

Makes about 1/4 cup blackening seasoning